Description
It is that time of the year again! The courgette plants are not only producing delicious and stunning flowers but a lot of courgettes too. Here is a quick frittata recipe for brunch or as a main served with a homegrown salad.
Ingredients
Scale
- 2 tbsp of olive oil
- 400 grams courgette roughly chopped
- 35 grams of tree spinach or regular spinach
- 4 sliced spring onions
- 2 hand full of chopped coriander
- 2 tsp my special curry powder or a regular mild one
- 6 large eggs, beaten
- 75 gr. of feta
- salt and pepper for seasoning
Instructions
- Fry the courgettes until soft, this will take approx. 5 minutes. You don’t want them to be soft.
- Add the spinach and cook until just wilted
- Add the curry powder and cook for 1 minute
- Then add the coriander, onions and the egg mixture. Mix everything and add pepper and salt to season
- Crumble the feta over the frittata
- Cook on medium heat for 10 minutes until the top is solid
- Put the frittata under a hot grill for approx. 3 to 5 minutes until brown
Notes
Serving suggestion: serve with a rocket salad mice with a little olive oil.
If you use squash, make sure you take out the seeds.